Figs Super (Anjeer)
About the Product
- Figs are bell-shaped fruits with wrinkled and tough skin.
- They are one of the sweetest fruits and also have a very sugary scent.
- They are rich in antioxidants, phytonutrients and vitamins.
- Dried figs, indeed, are an extremely concentrated supply of minerals and vitamins.
- Dried figs are mainly consumed raw and are used as sweeteners in desserts and baked goods.
Nutritional Facts
- Calories: 249,
- Carbs: 64 g,
- Fat: 1 g,
- Protein: 3 g.
Benefits
- Figs are a good source of both calcium and potassium.
- Figs are potassium-rich food and can help correct the imbalance.
- They are an excellent source of prebiotics, which improve overall gut health.
How to Use
- Dried figs are mainly consumed raw and are used as sweeteners in desserts and baked goods.
- This can be topped on ice cream, yogurt or desserts.
- Dried figs can be used interchangeably with prunes, dried apricots, and dates in most recipes.
