Almond Mamra (Badam Mamra)
- Mamra almonds are considered to be the richest in nutrients among all varieties of almonds.
- Mamra Almonds are a wealthy source of minerals, proteins and vitamins.
- It avoids coronary artery disease and strokes by favouring a strong blood lipid profile.
- Mamra Almonds are usually identifiable due to their short size and high nutritional profile and contains more oil content than any other almonds type.
- They are generally known for their delectable taste that adds a delicious crunch to a variety of sweet and savory dishes.
- Store in a cool, dry place in an airtight container and preferably refrigerate after opening
- Calories: 642,
- Carbs: 16 g,
- Fat: 0 g,
- Protein: 0 g.
- Known as Memory Booster
- Almonds deliver a massive amount of nutrients.
- Almonds are loaded with antioxidants.
- Almonds are high in Vitamin E.
- Almonds can assist with blood sugar control.
- Almonds can lower cholesterol levels.
- Eating almonds reduces hunger, lowering your overall calorie intake.